Creating Your Very own Kale Gnocchi Is Straightforward With This Healthful 6-Ingredient Recipe

It is no secret that Trader Joe’s gnocchi is a adaptable preferred amid at-house cooks. You can use it in a casserole or switch it into a dessert. Though the cauliflower gnocchi is terrific, the kale edition is just as scrumptious. And you you should not even will need to go to the retailer to get it. Pursuing a kale gnocchi recipe is less complicated than you consider.

Felicia, the food stuff blogger at the rear of Felicia’s Fab Foodz, shared her kale gnocchi recipe on Instagram, and it surely rivals the retailer-bought edition. “I took the elements off TJ’s kale gnocchi packaging, guesstimated the proportions, and bam—she’s a winner,” she stated. “If you really don’t have a Trader Joe’s in the vicinity of you, want to have some enjoyable creating your very own, or just have some kale to use up, give this recipe a shot.”

a plate of food on a table: kale gnocchi recipe

© Image: Getty Illustrations or photos/Claudio Stocco
kale gnocchi recipe

“If you don’t have a Trader Joe’s around you, want to have some exciting building your personal, or just have some kale to use up, give this recipe a shot.”

While Trader Joe’s kale gnocchi is created with entire-foods substances, Amy Gorin, MS, RDN, says you will find a single draw back: “If you take in the whole package, which is extra than 50 % the day by day benefit of sodium. So stick with just a serving if you can,” she claims. With Felicia’s recipe, that isn’t a challenge. She also employs basic ingredients—just kale, potato starch, chickpea flour, olive oil, and water—but you will find only a very small teaspoon of salt.

Attempt making a batch for your self making use of the kale gnocchi recipe beneath. And professional tip: If you need to have a terrific sauce, these solutions will pair flawlessly.

Kale gnocchi recipe


2 cups packed kale leaves

2/3 cup potato starch

2/3 cup chickpea flour (furthermore additional for rolling)

1/4 cup olive oil

1/4 cup drinking water

1 tsp salt


1. Blend kale, olive oil, and h2o in a blender. Mix right until really clean.

2. In a bowl, blend potato starch, chickpea flour, and salt. Pour in blender mixture and mix right until dough is formed.

3. Divide the dough and roll into logs on a lightly floured area.

4. Slice into gnocchi-sized parts.

5. Optional: Roll with a fork to build ridges.

6. Deliver a substantial pot of drinking water to a boil. Put gnocchi in and boil until it floats to the surface area, about 4 to 5 minutes.

7. Strain and rinse with cold h2o.

8. Optional: Pan fry or bake at 425°F until finally golden brown, about 30 minutes.

9. Serve with sauce/seasonings of decision. Enjoy!

Future up, master how to make sweet potato gnocchi:

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