CINNAMON MUESLI PANCAKES WITH CRANBERRY, FIG AND GINGER JAM
Any very good-high-quality thick, not-way too-sweet jam can stand in for the do-it-yourself model. I like lingonberry when it is available. Gluten-totally free 1-to-1 baking flour (such as Bob’s Red Mill) can be substituted for the flours. Use a lot more oats if you desire to replace the nuts.
Prep: 20 minutes
Cook dinner: 20 minutes
Would make: 16 4-inch pancakes
1 cup all-goal flour
3/4 cup total wheat flour
1/2 cup old-fashioned oats
1/4 cup quinoa flakes or bran flakes (or crushed bran flake cereal)
1/4 cup sliced almonds or pecan parts, chopped
1/4 cup brown sugar
3 tablespoons roasted or uncooked sunflower seeds
3 or 4 tablespoons dried currants or chopped golden raisins or dried cranberries
2 teaspoons baking powder
1/2 teaspoon just about every: baking soda, salt, floor cinnamon
3 significant eggs
1 1/2 cups milk (total, low-unwanted fat or skim all are high-quality here)
3 tablespoons just about every: vegetable oil, melted butter
Vegetable oil for superior warmth cooking, such as sunflower, safflower or expeller-pressed canola oil
Simple or vanilla yogurt
Cranberry, fig and ginger jam, see recipe, warmed
Cranberry or maple syrup
Instructions:
Combine flours, oats, quinoa flakes, almonds, brown sugar, sunflower seeds, currants, baking powder, baking soda, salt and cinnamon in a medium bowl. (Or shop in a included container up to numerous months.)
To make pancake batter, whisk eggs together in a big bowl. Whisk in milk, 3 tablespoons oil and melted butter. Whisk the flour mixture into the egg mixture just until finally every thing is moistened. Do not overmix. Enable stand about 5 minutes.
To prepare dinner pancakes, warmth 1 or 2 big nonstick skillets or a griddle above medium heat till a fall of drinking water sizzles on speak to. Evenly brush the area with a little oil. Use a 1/4 cup evaluate or ladle to dollop batter in many locations over scorching surface area, letting 2 or 3 inches in between pancakes for spread. Cut down warmth to medium-lower prepare dinner until eventually bubbles type on the area and the bottom is golden brown, about 3 minutes. Flip and brown the other facet, about 1 minute much more.
Serve pancakes warm off the griddle topped with yogurt, warm cranberry jam and a drizzle of syrup.
Notice: Pancakes can be transferred to a wire rack established more than a baking sheet in a 200-degree oven to remain heat although you cook all the batter.
Nutrition for each serving: 164.4 calories, 7.9 g fats, 2.4 g saturated body fat, 41.8 mg cholesterol, 19.6 g carbs, 6 g sugar, 4.7 g protein, 206.3 mg sodium, 1.7 g fiber
BACON AND POTATO SKILLET WITH POACHED EGGS AND LEMON THYME MAYONNAISE
To save time, skip action 1 and substitute 4 or 5 cups thawed, shredded frozen potatoes or hash browns. You can choose to pan fry the eggs if poached eggs are not your thing.
Prep: 25 minutes
Cook: 30 minutes
Would make: 4 servings
4 to 5 medium yellow potatoes, about 1 1/2 lbs ., scrubbed
Salt
1 tablespoon butter
2 or 3 thick slabs bacon, finely chopped (3 ounces)
1 smaller onion, finely chopped (4 ounces)
1/2 Golden delightful or 1 little tart apple, peeled, cored, finely chopped
3 inexperienced onions, thinly sliced
1/2 teaspoon dried thyme leaves or 1 teaspoon minced fresh new thyme leaves
1/2 teaspoon freshly ground black pepper
4 huge eggs
1 tablespoon white distilled vinegar
Lemon thyme mayonnaise:
1/2 cup mayonnaise
2 teaspoons new lemon juice
1/4 teaspoon dried thyme leaves or 1/2 teaspoon minced fresh new thyme leaves
Various dashes red pepper warm sauce, in addition much more for serving
Vegetable oil for superior warmth cooking, such as sunflower, safflower or expeller-pressed canola oil
Sliced inexperienced onions, parsley sprigs
Recommendations:
Set total potatoes and 1/2 teaspoon salt into a massive saucepan. Add water to address them by 1 inch. Warmth to a boil and cook, partly covered, until eventually potatoes are not quite fork-tender in the middle, about 10 minutes. Drain. Enable potatoes interesting right until you can deal with them. Established a four-sided grater into a significant bowl. Use the biggest holes to shred the potatoes (which include the skins) into the bowl.
In the meantime, melt butter in a significant nonstick skillet about medium heat. Incorporate bacon, onion and apple. Prepare dinner till onion is golden and tender, about 10 minutes.
Stir shredded potatoes, inexperienced onions, thyme, 1 teaspoon salt and 1/2 teaspoon pepper into the skillet containing the onion combination. Cook dinner more than medium heat, stirring at times, right until potatoes are superbly bronzed, about 10 minutes. Established apart to continue to be heat. (Or, divide mixture among 4 small skillets or ovenproof bowls and pop into a 200-diploma oven to keep warm.)
Poach eggs as follows: Fill a huge saucepan half comprehensive with h2o. Increase vinegar and 1/2 teaspoon salt warmth to a boil. Minimize heat so water is scarcely at a simmer. Crack 1 egg into a modest cup. Use a spoon to swirl the water in the saucepan slip the egg into the swirling drinking water. Repeat to incorporate remaining eggs to h2o. Enable eggs simmer until whites are virtually established but yolks are even now runny, about 3 minutes. Transfer the eggs with a slotted spoon to a bowl of warm water.
For sauce, blend mayonnaise, lemon juice, thyme and warm sauce to flavor in a small bowl.
If required, reheat the potato hash until it’s quite hot. Best with poached eggs and dollops of the sauce. Garnish with a lot more hot sauce, environmentally friendly onions and parsley.
Nutrition for every serving: 563.6 energy, 36.6 g fat, 9.3 g saturated excess fat, 226.8 mg cholesterol, 42.1 g carbohydrates, 6.6 g sugar, 17.2 g protein, 1,010.1 mg sodium, 4.2 g fiber