Pan Fried Tilapia In Pesto Cream Sauce

Why you will like this tilapia recipe

The entire relatives will lick their plates!   Golden, pan seared tilapia fillets with a flavorful herb crust enveloped in a creamy pesto sauce served about buttery mashed potatoes is a winner with everybody! Your little ones will be begging for you to make it all over again and all over again!

Thanks to Sea Cuisine, this recipe comes collectively in considerably less than 30 minutes.  This recipe commences with Sea Delicacies Garlic Herb Tilapia created by chefs, cooked by you!  That signifies it is currently masterfully seasoned, saving you time and exertion – all you have to do is prepare dinner it from frozen – no seasoning or thawing needed!

It is a person of the most straightforward but tastiest recipes you can make.  After you pan fry the tilapia, just whisk jointly the 5-component pesto product sauce to generate a cafe high-quality dish at house. 

It’s a a person skillet winner.   This simple tilapia recipe is created in one skillet, including the sauce, making cleanup a breeze! It wonderful for weeknight dinners or whenever you never come to feel like accomplishing dishes! 

It is healthy.  Sea Delicacies Garlic Herb Tilapia features 21 grams of protein for each serving without any artificial flavors.  It is also an excellent resource of vitamins and minerals, these kinds of as selenium, vitamin B12, niacin and potassium. The sauce is lightened up by applying rooster broth and cornstarch together with the heavy product OR you can skip the weighty product altogether and swap it for evaporated milk. 

It is pantry welcoming.   You will appreciate that the Sea Delicacies Roasted Garlic and Herb Tilapia comes shrink wrapped and frozen so you are often just minutes away from a chef seasoned supper.

This recipe is amazingly adaptable.  Add veggies, tomatoes, sunlight-dried tomatoes, olives, artichokes, swap the cream for evaporated milk, add garlic, Parmesan, etc. and provide over just about anything from potatoes, to rice, to gnocchi to spaghetti squash -as extensive as you have the pan fried tilapia, you are golden!

Good for meal prepping.  Just cook up your tilapia fillets and sauce, divvy it up among the your prep containers for lunches or dinners all through the week.