June 24, 2024


Simply The Best Food

Donna Maurillo, Food for Thought

5 min read

Of course, I know. I’m late to the bash. It appears to be that the food items weblogs have been crammed with concepts for sheet pan dinners. You know what I signify. It’s in which you put all the substances on a sheet pan, roast it for 30 minutes, and provide it up.

My first reaction was, “Really, how excellent can these be?” I assumed they were being mainly for harried mothers and fathers who came home from perform and experienced to confront cooking dinner for the family. You know—food that was nutritious but not always delightful.

Boy, was I incorrect! Two weeks in the past, I was in the mood for fajitas, but I didn’t want to carry out independent frying pans for the meat, the onions, and the bell peppers. I did not want to cleanse up the splatters. And I unquestionably did not want to stand over the cooktop stirring and watching.

It was time to try out the recipe for sheet pan fajitas I’d seen on the web. So, I sliced up the onion, cleaned and sliced some bell pepper into strips, reduce up some hen breast, and tossed it all into a bowl. Drizzle with oil and spices, combine it up, and unfold it on the sheet pan. Roast for 20-25 minutes when warming the flour tortillas, and you are in organization.

My judgment? Just great! I’d have requested Gary for his viewpoint, but his mouth was full. All he could regulate ended up a several throaty noises that sounded like, “Mmmmmmm!”

So, the following night time, it was gnocchi roasted with meatballs, tomatoes, onions, and olives. For simplicity, use frozen meatballs, or merely form simple ground beef into balls. After that, we manufactured roasted greens and Italian sausage burgers, which we stuffed into toasted ciabatta rolls drizzled with balsamic syrup.

Hunting on the web, I even found recipes for sheet pan cobblers, lasagna, French toast, and scrambled eggs with bacon. Pancakes in a sheet pan? Yup. Pour the batter into the pan, bake, and lower into squares.

Want much more tips? A speedy on-line search will convert up loads of wonderful recipes. And belief me. Even though they are simple, they nevertheless are superior. Which, in my guide, is the best kind of cooking!

Substantial cholesterol, anybody?

I went for my bodily final 7 days, and in spite of my age, all the things was great. Fortunate me! But I have obtained 8 lbs in the course of quarantine, which I realize has took place to a great deal of men and women. It is probably the fault of reduced outside action, I suppose.

And although the quantities are coming down gradually, my cholesterol is however 20 details better than it should be, even with proper meds. My medical professional proposed introducing psyllium fiber, which is a soluble fiber that’s claimed to take in cholesterol prior to it will get into your blood. You can obtain it about the counter, bought as Metamucil or other brand names.

So, I’ve been using a teaspoon dissolved in a glass of h2o. We’ll see if it works. But I have observed a side gain. If I consume this an hour ahead of a food, I eliminate some of my appetite, and I take in considerably less. Possibly this will support with the quarantine lbs, also! See if it is effective for you.

Really don’t thoroughly clean the sponger

For years, I set my kitchen area sponges in the dishwasher, or I received them sopping wet and heated them in the microwave. It was a handy way to continue to keep them clear. Or so I assumed.

Then I browse this week that a very good selection of micro organism truly survive just after you believe you’ve sanitized the sponge. Who realized? Effectively, the persons that analyze these issues, evidently.

Some time in the past, I stopped utilizing sponges since I want sanitizing wipes. Even superior, I like using a moist dishtowel for the reason that they can be put through the laundry, and they don’t end up in the landfill.

I have employed bamboo fabric, as effectively. They are spongy, they soak up very a bit of humidity, they past as a result of about 100 washings, and they are biodegradable. You can obtain them on line or at specialty stores.

Tip OF THE 7 days

When you clear the kitchen sink, scrub the strainer basket and the disposal deal with, as effectively. It’s surprising the total of grease and gunk that collects on them.


I adapted this recipe from a number of I found on the web. If you don’t have the suitable spices, you can substitute taco seasoning. The tequila presents more flavor.

Sheet Pan Hen Fajitas

Makes 6

For the rooster and peppers:

2 lbs . hen tenders or boneless, skinless breasts, slash in 1-inch strips

2 bell peppers, trimmed, minimize vertically into 1/2-inch slices

1 big yellow onion, peeled and slice into 1/2-inch slices

1/3 cup vegetable or olive oil

Juice from 1 large or 2 modest limes

1 ounce tequila (optional)

2 teaspoons chili powder

1 teaspoons floor cumin

1 teaspoon garlic powder or granules

Salt and pepper

6 medium flour tortillas

Sliced avocado or guacamole

Sour cream

Tomato salsa


1.     Preheat the oven to 400F. Position the rooster, peppers, and onions in a substantial bowl.

2.     In a separate bowl, whisk alongside one another the oil, lime juice, tequila, chili powder, cumin, and garlic. Pour above the rooster and greens. Toss to coat.

3.     Arrange the rooster and greens on a rimmed baking sheet, spreading them evenly. Sprinkle with salt and pepper to taste. Wrap the tortillas in a sheet of aluminum foil.

4.     Place the baking sheet and the wrapped tortillas on a rack in the center of the oven. Roast for 20-25 minutes or till the veggies are comfortable and the rooster is cooked by. Remove from the oven.

5.     Unwrap the tortillas and fill with the rooster and greens. Area on warmed plates. Serve with the avocado, bitter cream, and salsa.

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