June 16, 2024

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Simply The Best Food

Chia Jam (The EASIEST Jam Recipe)

1 min read

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Chia Jam is the easiest way to prepare homemade jam. Made with fresh fruit, chia seeds, and maple syrup this pectin-free jam comes together in just 20 minutes!

Jar of Chia Jam next to toast.

The Easiest Homemade Jam Recipe

Chia Jam is the EASIEST jam you will ever make!

Instead of using pectin to thicken the jam, which can be a bit temperamental to work with, this recipe uses chia seeds. The chia seeds thicken the jam perfectly, creating a luscious, thick jam that is incredibly delicious.

Not to mention, the use of chia seeds adds tons of fiber, antioxidants, and nutrients to the jam and keeps it vegan-friendly.

But the real reason I love Chia Jam, and the reason YOU will too, is that is so SIMPLE to make!

Ingredients Needed

Ingredients for chia jam on counter.
  • Berries: Use any type of berry, or combination of berries, you like for this jam. Either fresh or frozen berries can be used to make homemade jam.
  • Chia Seeds: You can find chia seeds in most grocery stores in the bulk food section or the baking aisle.
  • Sweetener: Maple syrup or granulated sugar work best to sweeten chia jam. I personally prefer using maple syrup, as it is a natural sweetener and gives the jam rich undertones.
  • Lemon Juice (optional): Fresh lemon juice will help brighten the flavors of the chia jam and keep the berries vibrant color.

How to Make Homemade Chia Jam

  • Place the washed and dried berries in a heavy-bottomed saucepan. If using strawberries, be sure to remove the stem and hull the berries.
  • Add in the maple syrup and chia seeds and give everything a good stir to combine.
Strawberries in saucepan with chia seeds and maple syrup.
  • Bring the mixture to a boil over medium-high heat, and then reduce to a simmer, slightly mashing the berries as they cook.
  • Simmer the jam for 15 minutes, or until berries are broken down and have released their juices, stirring occasionally.
  • Stir in the fresh lemon juice.
SImmered jam in saucepan.
  • Serve the jam warm or allow the jam to cool slightly before transferring to a storage container.
Jar of strawberry chia jam next to toast.

Smooth Chia Jam

I prefer to blend my chia jam before serving. While the chia seeds add a nice texture to the jam, the berries benefit from being blended a bit for a smoother jam.

Simply transfer the cooled jam to a blender and blend until just smooth. You can opt to blend the jam while still warm, but you will need to exercise caution and crack the lid on the blender to allow the steam to escape while blending. Also, be mindful not to over blend or your jam may become watery.

Chia jam in blender.

Storing Chia Jam

Once the chia jam has been prepared, allow it to cool fully and then transfer it to an airtight container. Store the jam in the refrigerator for up to 7 days.

Alternatively, you can transfer the cooled jam to a freezer-safe container, leaving 1-inch of room for expansion, and freeze for up to 3 months. Defrost the chia jam in the refrigerator overnight and use the jam within a week.

Serving Suggestions

Chia Jam can be served just like any jam or jelly. Below are a few of my favorite ways to use this jam.

Chia Jam spread on toast.

If you enjoyed this recipe for homemade chia jam, I would love for you to leave a comment and review below.

Stawberry Chia jam in glass jar next to toast.

Chia Jam

Made with fresh fruit, chia seeds, and maple syrup this pectin-free jam comes together in just 20 minutes!

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Course: Condiment

Cuisine: American

Diet: Vegan

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 32

Calories: 17kcal

Prevents your screen from going dark while preparing the recipe.

Instructions

  • Wash and dry fresh berries of your choice. If using fresh strawberries, hull the berries and slice them in half.

  • Place the berries, along with the maple syrup and chia seeds in a heavy-bottomed saucepan and give the mixture a good stir to combine.

  • Over medium-high heat, bring the mixture to a boil and then reduce the heat to medium-low. Simmer, stirring frequently, until the berries are starting to burst and soften. This should take about 15 minutes.

  • Once the berries are soft and the jam has thickened, stir in the lemon juice.

  • Allow the jam to cool slightly and then transfer to a storage container or blender to blend for smoother jam. If blending the chia jam, be sure to crack the lid on the blender to allow steam to escape and blend until JUST smooth.

  • Store the chia jam in an airtight container in the refrigerator for up to 7 days.

Notes

Berries: Feel free to use any berry or mixture of berries desired in this easy jam recipe. 
Using Frozen Berries: Feel free to use frozen berries to make this jam. Simply add the frozen berries to the saucepan, along with the maple syrup, and chia seeds. Keep in mind it may take a bit longer to simmer the frozen berries. 
Maple Syrup: Use ⅓ cup of granulated sugar in place of the maple syrup if desired.
Freezing Chia Jam: Transfer the cooled jam to a freezer-safe container, leaving 1-inch of room for expansion, and freeze for up to 3 months. Defrost the chia jam in the refrigerator overnight and use the jam within a week. 

Nutrition

Calories: 17kcal | Carbohydrates: 2g | Potassium: 46mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 14.1mg | Calcium: 15mg | Iron: 0.2mg

Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram – I would love to see!




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